Empower Yourself
Unlock your potential with personalized integration coaching
I am here to support you as you integrate your experiences
into daily life, fostering personal growth, alignment and the
embodiment of meaningful, lasting change.
Whether you are healing from trauma, recovering from addiction, or
integrating a profound psychedelic experience, I am here to support you in discovering the path to return to your true essence, and realize your full potential.
The Roots of My Work
Hi, I’m Kara!
I am an Ohio native, currently enjoying the beautiful natural landscape of the Sierra Nevada with my husband and dog. I feel a profound connection with Mother Earth and nature, and I am humbly grounded in a practice of serving the greater good of all beings. I find joy in biking, hiking, skiing, art and dancing, and feel a deep gratitude that I am able to do all these things!
After many years of using alcohol and substances to cope , I eventually came to realize that I was actually trying to mask the underlying pain from earlier traumas. It was not until I began to explore a beautiful path of working with entheogenic medicines that I received a clear call to change, and started on my deep healing journey towards health, wellness and returning to the heart.
Working with these medicines with intention enhanced my connection with Spirit, my higher Self, and was a catalyst for healing those deep wounds and finding balance in my life.
